Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie

This anti-inflammatory smoothie is one of those impactful steps you can take to combat inflammation. It’s easy to make and, of course, super tasty. Each smoothie ingredient was carefully selected....Extensive research shows that polyphenols prevent damaging free radicals from forming in the body (8, 9). Polyphenols also prevent proinflammatory cytokine formation (9).

Printable List of Anti-Inflammatory Foods

Printable List of Anti-Inflammatory Foods

You may have heard that foods rich in antioxidants are anti-inflammatory and foods like refined carbohydrates, sugar, fried foods, and trans fat foods are pro-inflammatory. Yet this general information...
Natural Water Pill - Reviews

Natural Water Pill - Reviews

So, what is a natural water pill and why is it so important as it relates to edema? You would think that the last thing you want if you are suffering from edema is a water pill, since it sounds like it contains water, but it actually helps to eliminate extra fluid from your body. Fluid that can cause swelling, stretching,  breaking of the skin and irritation. Water Pills can be...
Turmeric For Epididymitis

Turmeric For Epididymitis

As you can see Turmeric is an important herb to ingest daily and can help in many areas of everyday life. When it comes to Turmeric for Epididymitis the benefits are endless. Turmeric reduces inflammation throughout the body including any inflammation in the pelvic region, since it also can behave as a natural analgesic or natural pain killer. Turmeric is even better absorbed with Black Pepper Extract ( aka Bioperine) since it has been proven to enhance the bioavailability of Turmeric, in other words, it is better absorbed into the circulatory system.
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Best Foods to Eat to Fight Swelling & Inflammation

Best Foods to Eat to Fight Swelling & Inflammation   Let’s start by going over what inflammation is and why it can lead to swelling. Inflammation is basically your body...